The time changes really effect me. Its harder for everything apart from sitting on the sofa or doing nothing. Lots of people suffer from Sad syndrome and other dark season related stuff. I just find it harder to do anything. The motivation just isn't there and im tired more than i feel energetic.
Spend more time watching the tv and scrolling through Netflix saying completed it more than ever. Funny how years ago there where far fewer channels but not many repeats and seemed like always something to watch. The Christmas adverts have really started now and the John Lewis ad hit quite hard. The message is clear to see and one that is so true and real. I have to admit i found it emotional and resonated with me . I think this is part of my silence at times.